picky kid's chicken noodle soup

The last time Logan was sick, he got a little addicted to Campbell's Healthy Request Chicken Noodle Soup. Even though it is a low-sodium soup, it still has a lot of sodium.  So I came up with my own, healthier version.
This makes enough for about 6 kid servings. I split them up in freezer bags & freeze them, so I always have ome on hand.

Ingredients:

1 c. cooked chicken, cubed about 1 chicken breast, perdue shortcuts work well too)
1/2 lb. wide egg noodles
32 oz. low-sodium 100% natural chicken brother
1 c. peeled, sliced carrots
optional: 1/4 celery, chopped fine; pepper, onion powder to taste


Directions:


1. Add chicken broth to large sauce pan and bring to a slow boil; add carrots.
2. Meanwhile, cook noodles in large pot,  according to package; drain, return to pot
3. Once carrots are fork-tender, throw in chicken (& celery), cook 2-3 mins. For more broth, warm water can be added at this time.
4. Combine ingredients in large pot & heat 2 minutes.
5. Let cool completely before freezing

Easy Tortilla Soup

Ingredients:
4-6 chicken breasts
taco seasoning packet
diced onion
1 can of chicken broth
diced tomato
fiesta corn (drained)
black beans (drained)
optional: shredded cheese, sour cream, tortilla chips

Directions:

1. add first 4 ingredients to crock pot & cook on low for 2-3 hours.
2. add remaining ingredients, cook another 30m-1hr
3. top with optional ingredients.

"Cook Yourself Thin" French Onion Soup

4 servings
300 calories each

1/4 cup olive oil
2 large white onions, halved lengthwise and cut into 1/4-inch-thick slices crosswise
4 sprigs fresh thyme
2 bay leaves1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup dry white wine
4 cups low-sodium chicken stock
4 (1-inch-thick) slices whole-wheat baguette
toasted and cooled
2 ounces Gruyere, shaved into paper-thin slices with a cheese plane or vegetable peeler

1. Preheat the oven to 400 degrees.
2. Heat the oil in a large saucepan over medium heat. Add the onions, thyme, bay leaves, salt and pepper, and cook, stirring occasionally, until the onions are golden (not brown) and nearly melting, about 45 minutes. Stir in wine and simmer, stirring occasionally, until reduced by half. Stir in stock and simmer, stirring occasionally, for 15 minutes.
3. Place 4 soup crocks or ovenproof bowls (no larger than 4 inches round) on a rimmed baking sheet. Place a baguette slice in each crock. Divide the soup among the bowls and top each with a single layer of cheese slices.
4. Transfer to the oven and bake until cheese melts and is golden brown in spots and soup is bubbling, about 10 minutes. Serve immediately.

Olive Garden's Zuppa Toscano Soup

Ingredients:

1 lb Italian sausage, cut into bite size pieces
2 large russet baking potatoes, diced bite size
1 Tbs. extra virgin olive oil (this is my addition, more on that below)
1 large onion, chopped
2 cloves garlic, minced
2 Cups Kale chopped
2 cans chicken broth
1 Cup heavy whipping cream or half & half
parmesan or romano cheese for topping
1 quart water

Directions:

Cook sausage on stove top until cooked through.
Heat large pot over medium heat, add olive oil, onion and garlic and sautee until onions are translucent (about 3-5 minutes).
Add potatoes, chicken broth and water and cook until potatoes are done.
Add sausage , salt and pepper to taste and simmer for another 10 minutes.
Turn heat down to low or simmer, add kale and cream. Heat through.
Top with parmesan or romano cheese.

Chicken Tortilla Soup

Ingredients:

4 Boneless skinless chicken breasts
2- 15oz can black beans (undrained)
2- 15oz can Mexican Stewed Tomatoes
1 cup salsa (mild, medium, hot, whatever you prefer)
1- 4oz can chopped green chilies
1- 14 1/2oz can tomato sauce
2 cups grated cheese
Bag of tortilla chip

Directions:

Add all ingredients except chips and cheese to slow cooker.
Cook on low for 8 hours.
Just before serving remove chicken breasts and cut into bite size pieces and stir into soup.
Serve over a handful of chips in individual soup bowl.
Top with cheese.