Wednesday, September 30, 2009

Easy Tortilla Soup

Ingredients:
4-6 chicken breasts
taco seasoning packet
diced onion
1 can of chicken broth
diced tomato
fiesta corn (drained)
black beans (drained)
optional: shredded cheese, sour cream, tortilla chips

Directions:

1. add first 4 ingredients to crock pot & cook on low for 2-3 hours.
2. add remaining ingredients, cook another 30m-1hr
3. top with optional ingredients.

Tuesday, September 22, 2009

Chicken Caesar Wraps

Ingredients:

3 c. shredded romaine lettuce
2 c. chopped cooked chicken
4 slices bacon, cooked & crumbled
1/4 c. grated parmesan cheese
1/4 c. croutons
1/2 c. caesar dressing
4 flour tortillas
optional: ranch dressing

Directions:

1. place first 5 ingredients in large bowl. add dressing & toss lightly
2. spoon mixture into tortillas & roll-up
3. serve with ranch dressing

buffalo chicken wraps


Ingredients:

8 frozen breaded chicken breast strips (3/4 lb.)
1/4 cup mayo or red. fat mayo
1 tbsp. hot pepper sauce
2 cups shredded lettuce
4 spinach flour tortillas (8 inch)
1 large tomato, chopped
1 cup shredded cheddar cheese

Directions:

1. Bake chicken as directed on package. Meanwhile, mix mayo and hot pepper sauce until blended.
2. Place lettuce down centers of tortillas; top with chicken, tomatoes and cheese.
3. Drizzle with mayo mixture; roll up.

makes 4 wraps

baked potatoe bites

Ingredients:

1 bag small peeled white potato
1 package bacon
1 chunk of fresh parmesan cheese
sour cream
optional: chopped chives

Directions:

1. Slice potatoes & parmesan cheese very thin.
2. Layer potatoes & cheese on a plate until you have an inch high stack
3. Wrap in a 1/4 slice of bacon & place each bite into a mini muffin tin
4. Bake for 20 minutes at 350 degrees.
5. Serve immediately, with sour cream & chives